Here’s a thought experiment:
- Reality is not vague.
- The past is sunk.
- There is no failure, only feedback.
- The human mind is comprised of sub-selves.
- To communicate effectively with sub-selves, be curious about their deepest desires.
- Pain is an attention signal from a sub-self.
- When sub-selves compete for attention, suffering arises.
- Curiosity eliminates suffering.
- We exercise our agency by directing our attention.
- All judgments (including self-judgments) are alienated expressions of our unmet needs.
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