Tag: NVC in action

  • NVC/IFS in Action: Nausea

    I’m a firm believer that physical sensations on their own do not create suffering—that suffering arises when there’s some sort of internal conflict. The book Nonviolent Communication includes a story of a woman resolving a migraine by connecting with her underlying needs, which, to me, was one of the less believable parts of the book…

  • NVC in Action: Tovar

    I often practice my NVC skills during conflicts with Tovar (my favorite five-year old :-)). Sometimes it works, sometimes it doesn’t. One night last week, it worked amusingly well, so I thought I’d share. Tovar got upset when I trapped him under a blanket for a few seconds while we were roughhousing. He did his…

  • NVC on Caltrain

    I’ve decided to finally write up a story I’ve been bragging about ever since it happened (around this summer, I think). I was on the Caltrain heading to the South Bay from San Francisco, and somewhere along the line a bunch of drunk guys got on and started yelling pretty heatedly at each other about…